The Enneagram diagram reveals the powerful teachings of the Enneagram. It provides you with a path to physical, emotional, mental and spiritual health. Continue reading
You could not have survived your childhood without your ego. Your ego helped you to understand yourself as an individual. It enabled you to stay safe.
As you grow into adulthood, your ego, if left unchecked, will cause problems. Your ego likes to keep you doing the familiar. It loves the status-quo.
Your ego wants to keep you safe, but it is robbing you of new and exciting experiences. Anytime you try something different, it will do its best to stop you through the inner critic’s negative voice.
A great way to stop your ego from controlling your life is to learn the psychological-spiritual tool called the Enneagram.
Love is an overused word. Love is about bringing out the best in each other. Love is a choice. In this article, you will discover the power of love through the Enneagram.
When we choose to love another person, we respect them whether or not we are happy with them. What does love mean for you?
Discovering your Enneagram type can help you to love yourself, your boyfriend, girlfriend, husband, or wife.
What is the Enneagram? It is a psychological-spiritual map to help you be your best.
Even the best of divorces is not easy. If you do your work, you will come out of this time stronger, healthier and more confident.
Ending your relationship may feel like a chaotic time. The only way to release these intense feelings, thoughts and sensations are to move through them by experiencing them.
You are likely to feel sadness, anger, despair, hopelessness and confusion. One moment you will be happy, the next you will be crying.
You are not going crazy. This roller coaster of emotions is your psyche’’s way to heal. You need to give yourself space to re-orient to the world without this person in your daily life.
Find safe spaces and people to allow yourself to feel the pain. Ignoring or avoiding the pain will only make it worse.
You are not just grieving the loss of your relationship but what it could have been.
Most people take at least a year to move through this process but may take longer. If you are feeling stuck, it would be wise for you to consider getting professional help.
Once you are through the initial stages of grief, here are five ways to thrive after a divorce: Continue reading
In our world of online dating, it can be hard to find the perfect match. It doesn’t take much to disappoint you.
When all the excitement and passion of falling in love have waned, you start to see your partner’s peculiarities. They begin to remind you of your in-perfections. It is tempting to run.
With the help of the Enneagram, you can increase your chances of having a healthy relationship. Instead of focussing on finding your perfect partner, it is about you learning to be your best self.
Learn in this article about the Nine Paths to healthy relationships based on your Enneagram Type.
No type is better or worse than another. I am going to share some of the strengths and challenges that come with each Enneagram type. I hope this will help you to notice what is going on inside you without judgement.
Once you can acknowledge your issues and challenges, the Enneagram can help you to find balance again.
In the end, it is all about self-discovery, honesty and taking 100 % responsibility for your self.
It is after taking full responsibility for yourself you are going to attract healthier people.
The word pandemic is a scary word. You are in shock. You never dreamed this would happen.
You, along with the rest of the world, are living in strange times. Coronavirus is impacting the whole world.
You are anxious about the health of yourself, your family, colleagues and community. You are also worried if you are going to have money to survive. You are disturbed by a massive decline in the stock market, reducing your retirement savings.
Living in the time of Covid-19 is hard. The good news is a great time to learn about yourself.
This worldwide Continue reading
At Your Best:
You are a loving, compassionate person. You are sensitive, optimistic, helpful, romantic, supportive, energetic and emotionally expressive.
You get great satisfaction from helping friends, family and acquaintances. Your strong intuition helps you to know what others need. Your true nature is love, and you desire to serve.
While you are always there for the people in your life, you also take care of yourself.
You freely offer your time to serve others without any expectations of people returning the favour. You take no offence if people do not accept your offer to help. Continue reading
Do you expect your partner to read your mind? Even if they could read your mind, would you want them to read your thoughts?
Thank goodness, your partner can not read your mind. It is up to you to let them know what you want.
You first will need to discern what you need in your relationship; then find the best way to communicate your desires.
An excellent way to learn what you desire in your relationship is to do some journaling and meditation. If your partner is open, you could experiment with ideas you both have to see if these are activities you desire to do as a couple in the future.
Most of what a good relationship comes from both your willingness to bring out the best in each other.
Here are five ways to help express your desires (and get) what you want in your relationship: Continue reading
The Enneagram and You
You are amazing! You are unique! There is no one exactly like you! You are entirely, you!
You are given in the first few months of life, one of nine ways to survive in the world. Your personality type is critical for your survival. Your ego helps you to see yourself as separate and distinct from the people around you, even your parents.
Your ego gives you a framework to make sense of the world and keep you safe. The trouble begins when we come of age and don’t realize how stuck you are in your type. You don’t understand how your personality is limiting your choices and threatening your freedom in the world.
Each personality type is no better or worse than others. They are just different. Your type shows you where you are already stuck. Working with this fantastic tool helps you to escape the limitations of your personality, getting you stronger in all nine types.
In this series of articles, I am going to take you on a journey through the nine Enneagram types. Remember, you have all nine types within you.
To learn more about how your Enneagram Type Impacts what you observe and see in yourself: Click Here Continue reading
Going through a divorce is one of the most stressful events you can experience in life. Even if you have come to a decision together, it is still hard.
It is hard because there is grief. Your dream of a lifelong relationship together has ended. Your expectation that your partner would be there for you for the rest of your life has come to an end.
If you have children, you are now a single parent. How are they going to thrive in this new, unfamiliar environment? Where are they going to live? How will they get to see both parents if it is safe?
Unless you can find a way to share the home you have been living in, you will have increased expenses as you and your partner will each need a place to live.
You have been saving up for some new clothes, a new car or a trip that you now must put on hold because of all the extra expenses.
Your friendships are going to change. Some of the couples you used to enjoy company with may disappear from your life. Friends that you once new together may choose to only stay friends with your ex-partner.
Your favourite pet may go to live with your ex-partner. You will have to divide up all the contents of your home. It won’t be easy.
Here are seven ways to inner peace after a divorce: Continue reading