The word pandemic is a scary word. You are in shock. You never dreamed this would happen.
You, along with the rest of the world, are living in strange times. Coronavirus is impacting the whole world.
You are anxious about the health of yourself, your family, colleagues and community. You are also worried if you are going to have money to survive. You are disturbed by a massive decline in the stock market, reducing your retirement savings.
Living in the time of Covid-19 is hard. The good news is a great time to learn about yourself.
Do you expect your partner to read your mind? Even if they could read your mind, would you want them to read your thoughts?
Thank goodness, your partner can not read your mind. It is up to you to let them know what you want.
You first will need to discern what you need in your relationship; then find the best way to communicate your desires.
An excellent way to learn what you desire in your relationship is to do some journaling and meditation. If your partner is open, you could experiment with ideas you both have to see if these are activities you desire to do as a couple in the future.
Most of what a good relationship comes from both your willingness to bring out the best in each other.
Here are five ways to help express your desires (and get) what you want in your relationship: Continue reading →
You are amazing! You are unique! There is no one exactly like you! You are entirely, you!
You are given in the first few months of life, one of nine ways to survive in the world. Your personality type is critical for your survival. Your ego helps you to see yourself as separate and distinct from the people around you, even your parents.
Your ego gives you a framework to make sense of the world and keep you safe. The trouble begins when we come of age and don’t realize how stuck you are in your type. You don’t understand how your personality is limiting your choices and threatening your freedom in the world.
Each personality type is no better or worse than others. They are just different. Your type shows you where you are already stuck. Working with this fantastic tool helps you to escape the limitations of your personality, getting you stronger in all nine types.
In this series of articles, I am going to take you on a journey through the nine Enneagram types. Remember, you have all nine types within you.
To learn more about how your Enneagram Type Impacts what you observe and see in yourself: Click Here Continue reading →
Going through a divorce is one of the most stressful events you can experience in life. Even if you have come to a decision together, it is still hard.
It is hard because there is grief. Your dream of a lifelong relationship together has ended. Your expectation that your partner would be there for you for the rest of your life has come to an end.
If you have children, you are now a single parent. How are they going to thrive in this new, unfamiliar environment? Where are they going to live? How will they get to see both parents if it is safe?
Unless you can find a way to share the home you have been living in, you will have increased expenses as you and your partner will each need a place to live.
You have been saving up for some new clothes, a new car or a trip that you now must put on hold because of all the extra expenses.
Your friendships are going to change. Some of the couples you used to enjoy company with may disappear from your life. Friends that you once new together may choose to only stay friends with your ex-partner.
Your favourite pet may go to live with your ex-partner. You will have to divide up all the contents of your home. It won’t be easy.
No divorce is easy! Even in the best circumstances, when you can both agree to the terms of the divorce it is still stressful.
Right after your divorce, you will need all the support you can receive. Friends and family might be enough. But if you are having a hard time moving ahead you would benefit from psychological help. There is no shame in getting help because this demonstrates your courage.
No matter how you feel, take your time to work through the pain of ending your relationship. It is time to focus on your own needs.
While the Enneagram has ancient origins, it is new for many people.
In the last couple of years, the Enneagram has moved into popular culture. You hear about it on all platforms of social media. There are more and more books written on the subject and workshops offered around the world.
With its increasing popularity there is a growing number of critics and doubters. In the context of increasing information coming out about the Enneagram, I want to counter the notion, that the Enneagram is Bogus.