The word pandemic is a scary word. You are in shock. You never dreamed this would happen.
You, along with the rest of the world, are living in strange times. Coronavirus is impacting the whole world.
You are anxious about the health of yourself, your family, colleagues and community. You are also worried if you are going to have money to survive. You are disturbed by a massive decline in the stock market, reducing your retirement savings.
Living in the time of Covid-19 is hard. The good news is a great time to learn about yourself.
The death of a loved one, whether that be a family member or friend, is hard. The worst thing you can do is hold in your emotions. Holding in your feelings will only make you feel worse.
If you fear losing control, you are among many. You can only hold it together for a short time before you feel the strain.
Avoiding grief is destructive. It will make you sick. The longer you hold it in, the more it is going to hurt you.
Grief is a natural response to loss. If you are willing to take the journey through the intense emotions, you will find healing. Life will never return to the way it was before death, but you will find a new purpose to life.
Unadulterated, consensual, fabulous sex is often a taboo topic. Many people don’t realize that in addition to being fun, there are many health benefits of sex—30 to be exact!
If your sex life is lacking, the following information may just inspire you to find more time to canoodle. From pain relief and decreased stress to improved sleep and brainpower, read on to learn how an active sex life can make you a happier, healthier person.
Note: This article is for informational and educational purposes only, and is not intended to serve as a substitute for individual medical or mental health advice. Continue reading →
Going through a divorce is one of the most stressful events you can experience in life. Even if you have come to a decision together, it is still hard.
It is hard because there is grief. Your dream of a lifelong relationship together has ended. Your expectation that your partner would be there for you for the rest of your life has come to an end.
If you have children, you are now a single parent. How are they going to thrive in this new, unfamiliar environment? Where are they going to live? How will they get to see both parents if it is safe?
Unless you can find a way to share the home you have been living in, you will have increased expenses as you and your partner will each need a place to live.
You have been saving up for some new clothes, a new car or a trip that you now must put on hold because of all the extra expenses.
Your friendships are going to change. Some of the couples you used to enjoy company with may disappear from your life. Friends that you once new together may choose to only stay friends with your ex-partner.
Your favourite pet may go to live with your ex-partner. You will have to divide up all the contents of your home. It won’t be easy.
Are you hungry for greater satisfaction, purpose, happiness, and ease in your life? The Enneagram can help you to enhance your life. Enneagram tritypes help you to see the similarities and differences between the nine types. You will find the … Continue reading →