How to Manage the Most Common Challenges of Life Transitions

Right from birth, you are going to experience transitions in life. It starts at the beginning of life at birth.

Can you imagine the shock you must have felt being birthed into the cold world from the cozy, safe home of your mother?

After birth, you go from one transition to another. They include: Your first steps. The first time you rode a bicycle. The first time your parents left you with a babysitter.

Then there is the first day of school. Puberty, when your body starts to go through many physical changes. First serious relationship. Leaving home. Going to university. Marriage, becoming a parent, being fired, moving to a different community, empty nest, retirement and death are all part of life’s journey.

Your goal is to manage the challenges of life transitions as best as you can. Continue reading