4 Simple But Spiritual Ways To Deeply Connect With God Without Going To Church

New Blog Post: 4 Simple But Spiritual Ways To Deeply Connect With God Without Going To Church. There are many ways to connect to God. Here are four simple ways to experience God in your everyday life. To access the … Continue reading

11 Signs that you are in a good Relationship

Relationships are complex. If you want a good relationship, you and your partner need to be committed to making it work.

Being committed means, you need to take responsibility for keeping your own emotional, physical and spiritual health. You need to be one hundred percent responsible for your happiness.

You need a partner who is willing to be responsible for his issues.  He needs to be ready to keep himself healthy and stay committed to building a healthy and robust relationship with you.

There is nothing magical about getting married.  Getting married will enhance healthy relationships and make destructive relationships even worse.

There is no such thing as getting married and happily living ever after without intention and effort.

When you both walk your talk; you are likely going to have a harmonies relationship.  It takes time, patience, self-awareness and playfulness. You can make it happen.  Continue reading

4 Ways to connect with God without going to Church

You don’t have time to go to church, or you just haven’t found the right faith community?  The good news is that there are many ways to stay connected to God without going to church.

The reality is that God is all around you.  God is in the plants, trees, animals, people, insects, water, air and more.

God communicates with you when you quiet your mind, open your heart and feel the Spirit’s presence in your body.

It may seem at times that God has abandoned you, but, God has never left your side. Continue reading

How to Cope with Life Transitions Even When They’re Unexpected

Change is the one constant in life. The more you can go with the flow the more natural change will be. The more you try to stop change the more stressful it becomes.

Life is full of constant change. There are the changes we expect, such as moving from one level of education to another, our first date, marriage, first child, and retirement. Even these are not easy.

Whether or not the change is expected, the challenge is how to cope with life transitions. Continue reading

Eight Ideas for How to use the Enneagram for Business Success

No matter what type of business you run you want it to be successful! You want to make a difference in the world. You want to do what you enjoy. You want to make a comfortable living.

There is a great tool available called the Enneagram to help you to bring out the best with owners, management, and staff. The Enneagram for business can help you and your organization to be at its best.

The Enneagram is a tool to help you to learn more about yourself and your colleagues. It helps you to understand yourself. To answer the question, what makes me tick? Why do I see the world the way I do? Why do I get along better with particular people? Why do others annoy me?

The Enneagram shines the light on your habitual patterns which become a problem when you act them out unconsciously.

There are nine different personality types.  At an early age, you are given a personality to survive in the world. You could not survive without an ego. The trouble begins when you become an adult and remain unconscious of your automatic patterns. The Enneagram can help you to discover your personality type, giving the tools you need to move beyond the limitations of your personality.

The Enneagram points to where you get stuck. It is not an excuse to behave a particular way. The good news is that it shows you a way to freedom helping you to get stronger in all nine personality types.

The healthier the people in your business are, the more profitable your business will be. Here are eight ways for how you can use the Enneagram for business success:

 

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1.     Self Awareness:

Self-awareness of each member of the organization is crucial to the well-being of any group. If you are not self-aware, you are more likely to make poor decisions.

The Enneagram can help you to become aware of habitual patterns that no longer serve you. Here are some patterns that each type can identify.

Type One: The Reformer: You always need to get things perfect.

Type Two: The Helper: You have a habit of Ignoring your own physical and emotional needs

Type Three: The Achiever: You are preoccupied with the need for approval

Type Four: The Individualist: You often  get stuck in a favorite emotion

Type Five: The Investigator: You have a tendency to isolate from those around you

Type Six: The Loyalist:  You have the challenge of seeing problems where there are none

Type Seven: The Enthusiast: You get bored quickly and have trouble finishing what you start.

Type Eight: The Challenger: You can come across as overly forceful

Type Nine: The Peacemaker: You need to watch out for your tendency toward passive-aggressive behavior

 

2.     Communication:

The more you learn about your type and the types of those around you the better you are able to communicate. As you get to know yourself better, with compassion, the more you are able to do this with others.

The Enneagram helps you to understand why each of us sees the world differently. Getting to know what another person’s type helps you to become aware how that person sees the world. It helps you to understand the struggles they face when they are feeling under pressure.

The Enneagram helps you to be more present. It helps you to let go of your fears of the past and future. It helps you to open up your three brain centers, the body, emotions, and mind. This helps you to be a better listener.

The Enneagram gives you clues to how you can best communicate with each other. For example, if you want to talk with a type eight personality you will need to be upfront and honest with them. It will be important for that person to know that you are there to help them achieve their goals.

If you want to talk with a type six, it would be helpful to emphasize your loyalty to what they are doing. It is essential for you to take the concern of your colleague for safety in the organization seriously such as physical, relational, and spiritual health.

Working with the Enneagram helps you to own your own issues. It helps to prevent you reading into other people’s behavior. It reduces the chance of serious conflict. It challenges you to focus on yourself rather than blaming another person for your own insecurities.

 

3.     Conflict Resolution:

Anytime you have people in a room with different ideas you have conflict. The challenge is to use conflict constructively. The Enneagram points each type to see where they get stuck. It gives you tools to free yourself from your own stuff that often get in the way of resolving issues.

Think of a time when you were misunderstood. So much conflict arises from poor communication. Part of it is that we need to communicate our ideas in an open and nonjudgmental way. The other is that we need to become better listeners. When we are in our world of our personality, it is difficult to hear what are the issues.

When you are stuck in your personality, it is difficult to resolve any conflict because our bag of tools is limited.  Imagine that you only have one-ninth of the tools available to you when you are stuck in your personality.

As you get healthier in all nine types, your life toolbag expands to deal with the complexities of interpersonal conflict.  You get more able to hear what your colleague is trying to tell you. You have the skills to deal with difference of opinions and find win-win solutions that benefit everyone.

 

4.     Self Care

Have you ever wondered why you have such a difficult time balancing your needs and obligations in life?  The Enneagram can help you to understand why you have particular challenges in finding balance in your life.

For example, if you identify with the type two personality called the helper you can become so focused on helping others that you forget that you have your own needs.  If you recognize with type five personality, you might remember your need to take care of your body with exercise and good food.

Self-care requires you to find harmony within your three intelligence centers. Your body needs you to pay attention to it because it will tell you when you are out of balance. You need to pay attention to your heart because it will guide you to love yourself and those around you. Your quiet mind will help you learn to trust your inner guidance system.

 

5.     Organizational Structure:

A healthy organization requires people to use their gifts. Most jobs in an organization relate closer to a particular Enneagram type or at least one of the tri-types such as body, heart or head.

The specific type of jobs requires people with particular personality types. For example, you probably don’t want a person doing customer service to type eight personality. They might quickly overwhelm the customer. A type nine the peacemaker or a type one who is really good at details might just be the best for the job.

This is not to say that only specific types can work in different jobs. A healthy person who has strengths in all nine types could work in just about any job position.

Each person will find different jobs more appealing because the position requires the skills that come most readily to them.

A healthy business requires a diversity of skills and personalities to help the organization work as a whole. Then the Enneagram provides you with tools to help people get along with each other.  When you have the right people in the positions, the organization is more likely going to work together harmoniously. A harmonious team is a more profitable firm.

 

6.     Management Style:

A healthy manager is one that knows themselves well. The Enneagram helps each manager to be at their best. This tool helps you as a manager to identify your strengths and weaknesses. It provides you with suggestions as to what you need to work on to be a more productive leader.

A manager who knows his or her team well will find the best ways to encourage each of their employees.  A manager with a type three worker will want to draw on their ability to be a great mentor in the organization. A manager with a type four worker will want to connect with their sense of heart and beauty. Type fours are some of the most creative people in the world.

When you are able to live in the moment, all your three intelligence centers will be open. Thus giving you the tools to help bring out the best in each of your employees. When you are stuck in your personality, you will miss much because you will be so preoccupied with yourself.

With the help of the Enneagram, you will learn to find the best ways to work with each of your employees. Each person, depending on their personality and their emotional health will need different skills. You will discover the strengths of each of your employees and be able to encourage them to continue working on issues that are holding them back.

 

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7.     Bottom Line:

All businesses are concerned with the bottom line. A company that has a group of healthy of leaders and workers are going to be ones who make the most money and have the satisfaction of making a difference in the world.

Healthy and satisfied employees will require less sick leave. They will be more efficient. They will do great work. Customer service will get stronger.

Employees will stay with your organization longer because they are happy and satisfied with the work they do. You will lower your need to find new staff as often as you have before. Fewer new staff require less job training.

A healthy staff that does excellent customer services is going to become popular with customers. Return customers always add to the profit line. They become your most significant advertisers because they recommend you to friends and family.

 

8.     Visioning:

The Enneagram helps you to vision with a body that is present, a heart that is open and a mind that is calm.

Visioning requires you and your staff to be present. Anyone that is stuck in personality is going to get in the way of the company’s health.  Team players who are stuck will allow their own personal issues get in the way of their ability to do their work.

The Enneagram helps you to connect with your higher self. When you are open to the wisdom within you, and around you, new ideas emerge that have the potential to take you and your company in new and exciting directions.

The Enneagram for business can help you and your organization to be healthier, happier, meaningful, responsible and productive.  The Enneagram will help you and your management and staff with self-awareness, communications, conflict resolution, self-care, organizational structure, management style, bottom line and visioning.

When you and your staff are bringing their best forth into the organization self-confidence improves, creativity is brought to the forefront, conflict is more easily resolved, mutuality is honored, and work becomes a fun place to be.

When you use the Enneagram in combination with coaching, it becomes a productive long-term program. It helps owners, management, and staff to be self-aware, and also to be in the best position for them, and the company.  It supports all in the business to have excellent skills in communication.

With time and dedication, through working with the Enneagram, you will help you and your company a happy place to work, and it will enhance your profits. It improves your earnings through increased productivity, enhanced creativity, honest and helpful feedback from all staff and excellent customer service.

 

Roland Legge offers coaching through REL Consultants for individuals, and executives to help them to be the best they can be. For more information, please arrange for a free 30-minute discovery call by phoning Roland at 1 306 620-7478, or you can email Roland at rolandlegge@relconsultants.com

 

Originally Published by REL Consultants http://www.relconsultants.com

Nine Incredible Valid Reasons Life Transitions are Hard By Roland Legge

Life is full of surprises!  What was your first significant change? It was probably your birth into the world.

Life transitions are hard. The moment, you arrive in the world you experience your first significant change.  It must be a shock to all the senses being forced out into this alien world. The process of birth is just the beginning of your adventure.

Life transitions include:

 

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Birth:

Can you imagine being in the comfort and safety of your mother’s womb? It is nice and warm. With all your needs met, you are secure. Then imagine suddenly without warning being pushed out into a foreign world.

For the first time in your life, separated from your mother you are alone. Can you imagine the sense of abandonment you felt? You have to cry to get your needs met.

If you could remember this part of your life, it might leave you with some unsettling dreams. Coming into the world Is a massive change. Any change takes a period of adjustment whether or not you label the transition as good or bad.

It might be like being kidnapped and thrown out of a plane with a parachute into a jungle where you have no idea where you are. How would you be feeling?

 

Childhood years:

How much of your early years do you remember?  Some of what you remember may come from stories that your parents told you. Now imagine what it was like for you to learn to walk? What was it like to learn to ride a two-wheeler bike? What do you remember?

You are learning to become more independent. These are never easy years. Imagine how many times you fell over before you were able to walk on your own. Learning to walk, is like most new things you learn to do, takes a lot of practice.

Do you remember learning to ride a two-wheeler bike? Did you first start with learners wheels?  How many scrapes did you have before you were able to ride down the street without falling off the bike? Give your child self-lots of appreciation for all the risks they took to take their place in the world. Learning new skills is not easy!

 

Teen Years:

Take a moment to reflect on all physical, social, emotional and hormonal changes that happen during these exciting years. Your body changes so quickly it can be confusing for you to know how to behave.

Sexual desire in you comes to life! You enjoy these new feelings, and yet they baffle you. You pick up from the adults in your life that this is something to feel ashamed.  You are mixed up. How can something that feels so good be so wrong?

You might even feel growing pains in your bones because you are changing so fast. You are not quite sure if you are still a child or an adult.

Peer pressure at school can be challenging. You want to be cool with your mates.

Life transitions are hard. If you are not one of the cool kids, you can feel very isolated. You can feel invisible. Bullies can make your life difficult. Anxiety can overtake your life because you feel like there is something wrong with you.

 

Moving away from home:

Do you remember moving away from home for the first time? It probably is one of the most exciting times in your life? Yet, leaving the safety of home is perhaps one of the most stressful times in your life.

For the first time, you have to take care of your own needs. You need to wash your own clothes. You need to cook your own meals. You have to manage your own schedule. Even if this feels good, change of this magnitude takes a lot of energy.

If you moved to another city, there is the stress of learning to get around a new place. Where do I need to go to get groceries? How are you going to get around?

Then there is the stress of money. When you lived at home, your parents took care of most of your needs. You will have to learn to budget. You might even need to find some part-time work to help you to make ends meet.

 

Marriage:

Marriage is one of the most significant decisions you will make in your life. Once you get past the falling in love stage where everything seems exciting; the success of your marriage will depend on your commitment to growing individually and as a couple.

Your relationship will find strength, depending on how well you are able to know your own needs, show a willingness to compromise, seek to bring out the best in each other and communicate well. Communication is probably one of the most significant challenges you will face.

It takes time to get used to living with someone else. You need time to find your new rhythm as a couple. You will need to find ways that honor the needs of both of you. You will need to experiment until you find a balance that works for you both.

One of the many challenges of marriage is that you get to see each other in the worst and best of times. You get to experience each other’s peculiarities. Maybe the things that you once thought to be amusing is now annoying.

Do you like conflict? I am guessing you don’t. There is guaranteed to be conflict in your relationship. Conflict happens when there are two people with different opinions. You as a couple need to find a way to talk so you can see solutions that will work for you both. Trying to impose your point of view may fix things for the short time, but it will eventually backfire when the person who was imposed on pushes back.

 

Having children:

If you think getting married is complicated, then having children is even more challenging. When a child arrives into your life your world dramatically changes. It is your child/children who are the center of your attention.

There will be a time when you get little sleep. You will no longer be able to do as you please. If you want to have a date you need to find someone to care for your child or children.  Your children will be on your mind for the rest of your life no matter what they do good or bad.

If you haven’t had any conflict about the division of labor in your family having children will likely raise it. Hopefully, you have thought about it before the child arrives. Are you going to equally share the work including child care, cooking, cleaning, shopping, outdoor work and more?

Sharing the labor doesn’t mean you have to divide all tasks in half. But you need to come to an agreement that is fair to both parties.  Watch out that the women don’t take on more than her fair share.

Life transitions are hard. Make sure you take time to care for yourself, besides caring for your children and partner. A healthy you is the best gift you can give to the family.

 

Divorce:

There is no such thing as an easy divorce. Even the most respectful ones take a lot of energy. There is nothing shameful about getting divorced. I hope you would have tried to resolve the issues before you made the final decision.

Sometimes your relationship needs to come to an end for many reasons from the loss of trust, affairs, domestic violence and sometimes people just grow apart.

Divorce impacts the relationships you have with the friends and family you shared with your partner. Depending on how well the relationship ends will determine who you are able to stay in touch with.

Divorce impacts your children. No matter how well you do it, the children’s lives are going to be changed forever. If you are your partner were not getting along,  the divorce will still be better for the children.

All your routines get changed. Tasks you used to share you have to do yourself. There is no one to ask about your day. There is no one to share something important that took place at work or at home. Money can be a problem if you are the one that stayed at home with the kids or you had the lowest paying of the two or more jobs.

During times of divorce, your emotions will be up and down. There will be days when you will find it hard to get out of bed. One moment you will be crying, the next laughing and the subsequent angry. It is like being on an emotional roller coaster.

 

Death of loved ones:

Grieving takes a lot of energy. When someone that is close to us dies, it is never easy. It especially tricky when a person dies young from disease, accident, murder and/or suicide.  Even when a person dies after a beautiful long life, we all must go through grief.

There is no way around grief. The only way is to go through it. It can take up to a year to go through the cycles of loss. Our lives will never be the same, but you will find a way to move ahead in life. Here is the process we go through, not always in this order:

·         Denial

·         Anger

·         Depression

·         Bargaining

·         Acceptance

You may be tired. You may be moody. You may be angry. You may have a hard time accepting what has happened.

Give yourself lots of time to move through this. This is not a time to make big decisions. Find friends, religious leaders, counselors and coaches to help you to explore these intense feelings. Grieving is hard work but so worthwhile.

 

Retirement:

Retirement is all about transition. Do you know what you are going to do when you retire? You might decide to start your own business and work, only, when you want. There may be organizations that you have always wanted to volunteer for and have never had the time.

If you are one of the people who has spent the majority of their working life focussed on their job, retirement could be a very stressful time. You may feel a loss of identity. You might feel depressed. So it is better for you to start volunteering and finding other interests before you retire.

You are likely to have more time with your spouse. This may be great, but you may find your spouse driving you crazy. Does it feel like they are under your feet too often? Each of you will want to discover your own interests so that each of you has time apart.  You will also have different experiences to share with each other.

You might find it challenging to organize your day now that you are retired. There is no longer any requirement for you to be at work at a particular time. You might want to set a regular schedule for yourself each week. Like when you are going to get up?  What are you going to do?

It is at these times of significant changer in our lives we are more likely to face depression and other mental health issues. If you are getting down don’t be afraid to ask for help.

Give yourself time to get used to your new life. Remember life transitions are hard. Make the best of this season by seeing this as an opportunity to re-focus on what is really important to you.

 

Your life is full of transitions. No matter what change you are going through it takes time and energy to make the adjustments.

You may be one of many who do not realize the energy it takes to go through:

·         Birth

·         Childhood

·         Teen years

·         Moving away from Home

·         Marriage

·         Children

·         Divorce

·         Death of Loved Ones

·         Retirement

 

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Life transitions are hard! So during these times of change, you may feel like you are going crazy. I assure you, you are not going crazy.  The only way to get through these times of change is to fully experience the ups and downs that your body, heart, and mind will take you through.

Give yourself space to make your ways through these vulnerable times. Let others know what you are experiencing. Allow yourself more time to sleep. Eat well. Enjoy time with good friends and family. Cry when you need to. Laugh. Seek support when you are feeling alone.

Congratulations, you have made it this far in life. You have been through a lot!

You have become a stronger and more compassionate person through all of your life experiences.  You are the amazing person you are because of all the ups and downs you have faced.  Go and celebrate each moment of life. Be kind to yourself, with gentleness, when you are facing difficult times and truly celebrate the good times.

Roland Legge offers presence based life coaching through REL Consultants for individuals, couples, and organizations to help them to be the best they can be. For more information, please arrange for a free 30-minute discovery call by phoning Roland at 1 306 620-7478 or book your appointment online at   https://www.relconsultants.com/coach-roland-legge  Please click on “Discovery Call.”

 

Originally Published by REL Consultants  http://www.relconsultants.com

 

A Fascinating Overview of How the Enneagram Personality System Works

Seven years ago I began learning about the Enneagram Personality System. It has changed my life for the better. I am much more compassionate and forgiving of myself. I have a lot more patience and compassion to work with people who experience the world differently from me. I am a healthier and happier person. It has helped me so much I want to share it with others.

This is a story of how the Enneagram the Enneagram personality system works.

Ennea means nine, and gram means figure in Greek. So together it means a nine-pointed figure. What is its history?  Here is a short synopsis:

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The symbol dates back about 2500 years. The actual date of its beginning or where exactly it started is unknown. It is a coming together of the wisdom of many different spiritual traditions. Much of it has come from Christianity, Buddhism, Islam (especially Sufis) and Judaism.

Much of this spiritual wisdom, was forgotten for hundreds of years. In 1875 Gurdjieff re-discovered the symbol in his search for the knowledge of the esoteric religions of the past. He formed a group called Seekers After Truth.  He and his friends traveled through Egypt, Afghanistan, Greece, Persia, and India.

Gurdjieff used the Enneagram as a tool to help his students to find their way in the world through dance and movement.

He explained that the Enneagram has three parts that represent the three central laws that describe divine law which governs all existence.

The circle represents unity, wholeness, and oneness and symbolizes that God is one (Hudson, 1999).

The next symbol is the triangle. In Christianity, this is referring to the Trinity of the Father, Son, and Holy Spirit or in the Enneagram world, the Law of Three. This symbolism found in the Kabbalah, an esoteric teaching of Judaism. The ancient traditions do not see the world as a place of opposites but of non-duality. Hence the world is full of many hues of color rather than black and white (Hudson, 1999).

The third part is the hexad, referring to the Law of Seven. It demonstrates to us that nothing is static. Our world is continuously changing, recycling and evolving or de-evolving. The Periodic Table and the Western musical octave are all based on the Law of Seven (Hudson, 1999).

The modern Enneagram as we know it came to life in California in the 1970’s under Claudio Naranjo.  Naranjo and many others since him have woven psychology into the Enneagram to bring it into the modern age. He used panels of each type as one way to teach the Enneagram.

Today the Enneagram teaches that when you are born into the world, your ego chooses one of the nine fundamental ways to survive in the world. These represent the nine Enneagram types. This is how the Enneagram personality system works.

You could not have survived without the ego type your inner self chose. No one knows why we choose the type we do. It is probably a mixture of genetics mixed with early life experiences.

Our personality can begin to get in the way when we become adults if we do not become aware of the limitations of our nature.  When you are stuck in your personality, you are only using one-ninth of the tools given.

All the things you do without thinking are your personality speaking. When you begin to be aware of your limited pattern (type) talking, you then become open to responding in new and different ways.

I always say to my clients that when you can notice your personality acting out, you then have the option to respond in ways that are more appropriate for the situation in which you find yourself.

The Enneagram is like a map. It shows you when you are healthy, and not so healthy. It points you in the direction you need to go to get healthier. It warns you when you are getting stuck in old habits that no longer serve you.

When you look at most Enneagram images, you will see arrows pointing in the different directions of integration and stress (disintegration).

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The Enneagram is never static. The health of your personality is never static. Each day you go up and down depending on how much stress you are experiencing.

There is movement on the Enneagram as you move to ether your integration point or your stress point.

The integration points you toward the functional aspects of another type when you are dealing with life well. When you are integrating, you are living beyond the trappings of your personality.

There is nothing wrong moving towards the stress type. The stress point is a safety valve. It prevents you from moving down to a lower level of health than you have ever been before.

Just to learn the types can be a fun thing to do. It can be a great party conversation. But it is only of use if you commit to learning through this tool through workshops, reading, reflection, counseling, and coaching.

The only person who can tell you who you are is yourself. For many people, it takes time to discern what type you are. It is easy to misidentify when you are not self-aware.

The Enneagram is no excuse to behave in a particular way. The gift of the Enneagram is that it points out to you the personality box in which you find yourself. A healthy person will develop strengths in all nine types. This is how the Enneagram personality system works.

Learning the Enneagram together with someone that knows you well such as your spouse can be a lot of fun. Your partner can help you to see who you are. When we are so close to ourselves, we can easily deceive ourselves into believing our desired image of our self when in reality people around us experience us differently.

The Enneagram teaching is an excellent tool for any group such as spouses, a whole family, congregation or business to learn how to get along better with each other. You begin to understand your differences because of how you see the world through your different lenses.

I expect at some time in your life you assumed that everyone thought the same as you did—until you got a rude awakening.  We all have different ways of seeing and experiencing the world.

You will discover that most people don’t want to annoy you. They just see the world in different ways and have different priorities.

The nine Enneagram types divide into a triad of gut, heart, and head. These are our three energy centers. Your type suggests which one of these energy centers you either avoid or overuse. It just means this is where you are most comfortable but to be healthy, we need to keep all three of these wisdom centers open.

You can also use another triad of assertive, withdrawn and dutiful.

The assertive types of people move out into the world with force and conviction. They are a force to be taken seriously.

The withdrawn types when under stress like to withdraw into themselves to recharge. They are usually great observers of what is going on around them. They are easy to get along with.

The dutiful types when under stress feel responsible for taking care of everyone around them and making sure everyone stays safe. The dutiful types can often feel overly responsible.

The Enneagram is all about finding ways to live with as much presence as possible. Presence is the ability to stay open to the wisdom of your three energy centers: the gut, heart, and head.

The Enneagram is meant to help you move out of the fog of life. When you are stuck in your personality, it is easy to go to sleep to your true self. You live out your image of yourself without any self-awareness. Your life becomes more and more limited unless you find the courage to discover who you indeed are.

Using the Enneagram takes time and intentionality. It is a tool that will give you new things to learn each day no matter how old you are. It is no quick fix.

If someone claims you need fixing with the Enneagram, run away as quickly as you can. These teachers are dangerous!

I love the Enneagram! I hope it can help you as much as it has and continues to help me. I learned that being a type six explained why I had had lots of anxiety issues through my life. I have a lot more compassion for myself. I have learned how important meditation is for me to quiet my mind.

The Enneagram can change the world!

Learning that I am a type six has helped me to acknowledge my strengths such as my ability to look for problems before they become serious.

It has been a blessing in my relationship with my wife, Jen. She is a type five (the investigator). She thinks everything through before she says anything. She finds it difficult to express herself especially when she doesn’t feel that she has enough information.

I am the opposite. I think out loud. I learn through my conversations with others. We have had to learn much. I have learned to give Jen lots of time to think. She has learned that she needs to tell me what she is thinking, especially when it is a decision that affects both of us. We now laugh together instead of cursing each other.

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I invite you to try out the Enneagram. It is a productive tool that reflects the complexity and holiness of each person.  It shows you where you are right now and where you need to go to get healthier.

This fantastic tool helps you to find your true self or God self. The Enneagram shows you a way to be aware of your sensations that are full of wisdom. The Enneagram shows you a way to remain open to your emotions through your heart. This is how the Enneagram personality works.

You learn that your feelings shine the light on how you are experiencing the world in each moment. Then your mind, when quiet, helps you to connect with your intuition.

Please join me on this journey to new life. May it be full of surprises, wonder, and hope.

 

Roland Legge offers coaching through REL Consultants for individuals, couples, families, and executives to help them to be the best they can be. For more information, please arrange for a free 30-minute discovery call by phoning Roland at 1 306 620-7478, or you can email Roland at rolandlegge@relconsultants.com

 

Originally published at http://www.relconsultants.com/blog

Author: Roland Legge