Right from birth, you are going to experience transitions in life. It starts at the beginning of life at birth.
Can you imagine the shock you must have felt being birthed into the cold world from the cozy, safe home of your mother?
After birth, you go from one transition to another. They include: Your first steps. The first time you rode a bicycle. The first time your parents left you with a babysitter.
Then there is the first day of school. Puberty, when your body starts to go through many physical changes. First serious relationship. Leaving home. Going to university. Marriage, becoming a parent, being fired, moving to a different community, empty nest, retirement and death are all part of life’s journey.
Your goal is to manage the challenges of life transitions as best as you can. Continue reading →
You have an inner critic. You will never get rid of it. Instead of fighting it the best plan is to befriend it. Your inner critic wants to keep you safe in the limitations of your ego. As a child, … Continue reading →
The Enneagram is a psychological-spiritual tool that can help you to become more balanced in your three energy centers, head (thoughts), heart (emotions) and body (sensations). It is a map for personal growth.
This map will help you to notice when you are getting healthier or staying stuck in the limitations of your ego. The Enneagram not only reveals your level of health, but it also gives you clues to help you become more balanced.
What makes a good relationship according to your Enneagram type? It depends on the emotional, mental and physical health of you and your partner. It requires you both to be as healthy as you can be in your Enneagram type. Continue reading →