The 3 Enneagram Instincts and How they Can Transform your Life

You are born with three instincts. We could not survive without them. However, there is an instinct we over-rely on. The middle one is our strength, and the third one is our blind spot. Continue reading

30 Remarkable Health Benefits of Sex

Unadulterated, consensual, fabulous sex is often a taboo topic. Many people don’t realize that in addition to being fun, there are many health benefits of sex—30 to be exact!

If your sex life is lacking, the following information may just inspire you to find more time to canoodle. From pain relief and decreased stress to improved sleep and brainpower, read on to learn how an active sex life can make you a happier, healthier person.

Note: This article is for informational and educational purposes only, and is not intended to serve as a substitute for individual medical or mental health advice. Continue reading