Awesome Stress-busting tips for all nine Enneagram Types

The Enneagram is a psychological, spiritual map for personal growth. The Enneagram helps you to make a conscious change in your life. As you become self-aware of your behaviour and mindset, you can make better choices.

The Enneagram will point out where you are most likely to get stuck and give you choices that are more in harmony with your needs. It will help you recognize unconscious behaviour allowing you to respond in new and healthier ways.

The Enneagram tackles stress. One popular teaching from Russ Hudson and Don Riso talks about how stress affects our behaviour. Each Enneagram type disintegrates under pressure and shows up in the most dysfunctional behaviour of another type. This dynamic will help you understand why you behave differently under stress.

Stress can affect us at any time, whether you are in heavy traffic, starting a new job or waiting for the results of a test from your doctor. When you get stuck in stress, it pushes your natural personality to its limit and takes on some of the unhealthy behaviours of another type. At times like this, you do not feel like yourself. Continue reading

Discovering the Power of Love through the Enneagram

Love is an overused word. Love is about bringing out the best in each other. Love is a choice. In this article, you will discover the power of love through the Enneagram.

When we choose to love another person, we respect them whether or not we are happy with them. What does love mean for you?

Discovering your Enneagram type can help you to love yourself, your boyfriend, girlfriend, husband, or wife.

What is the Enneagram? It is a psychological-spiritual map to help you be your best.

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