Nine ways to heal after a miscarriage (And Find New Life)

Facing a miscarriage is devastating!  You have been preparing for the birth of this child ever since you knew you were pregnant.

You feel this child growing inside you.  It is part of you. You already have hopes that this child will have a good life, making you proud and happy.

The death of a fetus is no different than any other death.  You grieve every loss in life. 

You not only grieve the death of another human, but you also grieve when you lose any function of your body.

Going through a miscarriage can feel lonely.  You are looking for answers. It is tempting to blame yourself or your husband.

You are afraid to share this news with others for fear of what they might say making you feel even worse. They say things that discount what you have experienced such as “you can try again soon.” 

Many people do not know how to respond to couples after a miscarriage. Often because of their awkwardness, people say things that ignore the pain of the couple who just experienced the loss.

It is essential to take time to heal after a miscarriage.  Not only does your body need to recover, so does your heart, mind and spirit.    Continue reading

Nine signs that you need professional help going through a major transition

A hundred years ago, change happened at a slower pace. Our minds, bodies and hearts had time to adjust to the changing seasons of life.

Today the world is changing at such a fast pace. You may be finding it hard to navigate change.

If you are having a hard time adjusting to the continual change in your life, you may benefit from professional help. Continue reading

The Enneagram is Bogus & other misconceptions about the Enneagram

While the Enneagram has ancient origins, it is new for many people.

In the last couple of years, the Enneagram has moved into popular culture. You hear about it on all platforms of social media. There are more and more books written on the subject and workshops offered around the world.

With its increasing popularity there is a growing number of critics and doubters. In the context of increasing information coming out about the Enneagram, I want to counter the notion, that the Enneagram is Bogus.

Click Here to Learn More About the Enneagram

Here are eight misconceptions about the Enneagram. Continue reading