ou have an inner critic, and it is never going to go away.
You would not have survived your childhood without your inner critic. It was there to keep you safe.
Your inner critic is that negative voice within you that lets you know when you are moving into dangerous territory. The trouble is that your inner critic gets alarmed every time you try something new.
While this part of your ego kept you safe when you were young, it starts to hold you back when you become an adult.
The more you can become aware of when your inner critic is talking, the better able to you will be able to tame this part of your ego. Continue reading