
Life is full of transitions. The first big transition is birth. Can you imagine suddenly being pushed into the world from the comfort of your mother’s womb? I can only imagine how traumatic this is.
All transitions whether they are welcomed or not, take energy. According to the Holmes And Rahe Stress Scale they include:
· Death of a spouse (or child):
· Divorce:
· Marital separation:
· Imprisonment:
· Death of a close family member:
· Personal injury or illness:
· Marriage:
· Dismissal from work:
· Marital reconciliation:
· Retirement:
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