Life is full of transitions. The first big transition is birth.  Can you imagine suddenly being pushed into the world from the comfort of your mother’s womb?  I can only imagine how traumatic this is.

All transitions whether they are welcomed or not, take energy.  According to the Holmes And Rahe Stress Scale they include:

·         Death of a spouse (or child):

·         Divorce:

·         Marital separation:

·         Imprisonment:

·         Death of a close family member:

·         Personal injury or illness:

·         Marriage:

·         Dismissal from work:

·         Marital reconciliation:

·         Retirement:

To Learn more the Homes and Rahe Stress Scale: Click Here Continue reading →