Twenty-One, Mind Body Spirit Quotes to Help You Feel Great

You like most of us need some daily inspiration to get through the ups and downs of each day.

Enjoy these twenty-one quotes to put some perspective on your life and uplift your spirits.

As you read them soak up the insights of the mind, the emotions of the heart and the peace within your body.


1.      Your mind, emotions and body are instruments and the way you align and tune them determines how well you play life. Harbhajan Singh Yogi

2.      There is more wisdom in your body than in your deepest philosophy. Friedrich Nietzsche

3.      Everything you’ll ever need to know is within you; the secrets of the universe are imprinted on the cells of your body. Dan Millman

4.      When you show up authentic, you create space for others to do the same. Walk in your truth. KS Rose

5.      You have to leave the city of your comfort and go into the wilderness of your intuition. What you will discover will be wonderful. What you’ll discover is yourself. Alan Alda

Read more about Body, Mind and Spirit: Click Here

6.      Every experience no matter how bad it seems holds within it a blessing of some kind. The goal is to find it.  Buddha

7.      The things you are passionate about are not random. They are your calling. Fabienne Fredrickson

8.      When you have exhausted all possibilities, remember this. You haven’t. Thomas Edison

9.      Character cannot be developed in ease and quiet. Only through experience of trial and suffering can the soul be strengthened, ambition inspired, and success achieved. Helen Keller

10.  Be true to your heart… put your whole heart and soul into it, and then whatever you do, it will shine through. Jamie Brewer

11.  Do activities you’re passionate about – which make your heart and soul feel perky – including things like working out, cooking, painting, writing, yoga, hiking, walking, swimming, being in nature, being around art, or reading inspiring books. Karen Salmansohn

12.  Empathy is the most mysterious transaction that the human soul can have, and it’s accessible to all of us, but we have to give ourselves the opportunity to identify, to plunge ourselves in a story where we see the world from the bottom up or through another’s eyes or heart. Sue Monk Kidd

13.  Today I see beauty everywhere I go, in every face, I see, in every single soul. Kevyn Aucoin

14.  No one has yet realized the wealth of sympathy, the kindness and generosity hidden in the soul of a child. The effort of every true education should be to unlock that treasure. Emma Goldman

Read more about Body, Mind and Spirit: Click Here

15.  Nothing can cure the soul but the senses, just as nothing can cure the senses but the soul. Oscar Wilde

16.  7. Always trust your instincts, they are messages from your soul, they are that inner part of you that strives to make you whole. Anonymous

17.  Gratitude is the fairest blossom which springs from the soul. Henry Ward Beecher

18.  When I admire the wonders of a sunset or the beauty of the moon, my soul expands in the worship of the creator. Mahatma Gandhi

19.  Put your heart, mind, intellect, and soul even into your smallest acts. This is the secret of success. Swami Sivananda

20.  Let yourself be silently drawn by the stronger pull of what you truly love. It will not lead you astray. Rumi

21.  Courage is not having the strength to go on; It is going on when you don’t have the strength. Theodore Roosevelt

It is one thing to hear these in your head but even more importantly to experience these tidbits of wisdom in the feelings of your heart and in the sensations of your body.

Even more importantly these quotes are invitations for you to move deeper into your inner world.

Through the wisdom of your inner world, you will find joy, hope, life, purpose and meaning.

Roland can help you to connect to your body, mind and spirit. To sign up for your free 30 Minute Discovery Call, please register through his online calendar: Click Here to Register or email Roland at

This article is reproduced with the permission of the author, Roland Legge. It was originally posted on the website of REL Consultants.  Click Here to see the original post.



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