It has been along time since I have written. I have been busy going to school learning to be a Life Coach through the Deep Coaching Institute which I graduated from at the end of February 2017. I have been learning a Coaching model that helps us to go deep within our self to observe what behaviours and beliefs serve us well and what blocks us.
In July of 2016 I officially started my business called REL Consulting. I am now in the process of finding more clients. I use the personality system called the Enneagram as a tool to help my clients to observe how they are choosing to live in the world.
I help my clients to become grounded in their three energy centers; body, emotions and thoughts. When we are open to these three energy centers we are able to live in the present. When we are in the present we are able to make the best decisions because we are in tune with the wisdom that is within us.
This is no quick fix to the challenges we face in life. But it does give us a process to find out what we need to be doing in our lives. It helps us to make choices by what we are a capable of instead of what feels safe. We can miss some of the greatest joys in life when we live out of our fear.
My blog is now going to focus on how the Enneagram and Coaching can help us to live our lives more fully in our everyday lives including issues such as self worth, communication, relationships, spirituality, family dynamics, sexuality and more.